I recommend starting with a consultation to assess your mental health needs. This helps me tailor my services, including therapy options and coaching, to best support your personal and emotional well-being journey.

I take your privacy seriously, adhering to strict confidentiality protocols. All personal information and therapy sessions are conducted in secure environments, whether in-person or online, to protect your sensitive information and maintain trust throughout the healing process.

I specialize in trauma-informed care using DBT, CBT, EFT, and EMDR methodologies. These evidence-based practices allow me to provide personalized care that adapts to your unique mental health journey, enhancing both your healing and personal growth.

Accessing my telehealth services is simple. Just contact me via phone or email to schedule a virtual appointment and enjoy secure and confidential sessions from the comfort of your own home, ensuring flexibility and consistency in your care.

My services offer culturally competent care that affirms LGBTQ+ identities, with a focus on trauma-centered therapy. Additionally, I provide flexible access through telehealth and specialized programs like ADHD Coaching and Anger Management classes to support diverse needs.